If you are asking…What is a life coach…you might look at the ICF’s classic definition of, “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” You could state, that a coach is someone who helps others in reaching goals but it is so much more than that. According to editor Robert Pagliarini, “a Manchester Consulting Group study of Fortune 100 executives, the Economic Times reports “coaching resulted in a ROI of almost six times the program cost as well as a 77% improvement in relationships, 67% improvement in teamwork, 61% improvement in job satisfaction and 48% improvement in quality.” Additionally, a study of Fortune 500 telecommunications companies by MatrixGlobal found executive coaching resulted in a 529% ROI.” The Harvard Business Review noted that coaching is a billion dollar industry. Coaching is a proven method for change and it is not going away. Coaching has made its place in the personal development space. The field and the coaches just keep getting better.

5 Ways Coaching is a Proven Method to Expansion.

There are many ways coaching – whether life coaching, health coaching or divorce coaching, prove to be beneficial:

  1. Higher Thinking: Coaching causes higher thinking and creativity, which helps build necessary momentum and consistency; two keys in reaching expansion.
  2. Trust in Yourself: Coaching increases trust in oneself by taking small steps that build competence, confidence, consistency, and stamina.
  3. Transformational: Coaching is transformational which normally cannot be done on our own.
  4. Stay Focused: Coaching is how we stay focused via checking in and having a neutral partner who is focused on our success.
  5. Stop Circular Thinking: Coaching can stop the circular thinking and the cognitive distortions that cause repeated unproductive behaviors.

Is Life Coaching For You?

If you want to get more out of life, whether that be in your career, your own business success, personal life, personal relationships, self awareness, or stronger spiritual connections, life coaching can be the catalyst that has been missing. It is not just about achieving goals and tasks. Life coaching goes beyond the accomplishment of checking tasks off a checklist. Life coaching creates an ongoing transformation that infiltrates all areas of the human experience so that we can experience life at and in our most exuberant, fulfilled, and present state of awareness. Schedule your appointment with Yvette The Coach above via the black schedule link.

Yvette The Coach M.A., CMLC, is a certified master life coach. Her counseling master’s degree is in life, health and wellness coaching. She specializes in confidentially supporting victims of high profile, narcissistic, emotionally abusive relationships. Yvette The Coach supports clients where they are right now in their life experience and helps them move toward where they want to be.

For life coaching courses click here
Divorce coachin-Yvette

Yvette The Coach M.A., CDC is a certified divorce coach® specialized in confidentially helping divorcing professionals who are emotionally debilitated and feeling uninformed about divorce, turning that around so they can get back their fortitude, inspiration, and motivation to create their new life of optimal wellness.

For divorce courses click here

Success Stories

"I kept getting sucked back in to a narcissistic relationship until I found Yvette The Coach and her program. It was a little pricey for me but I will never regret it EVER! I just didn't understand the narc thing. I thought I could never get free of it. Now I so get it! And the support keeps me aware. Many thanks to Yvette The Coach and her program. Her approach is like nothing I've ever had before. She gets it! Totally! Thanks to her I am passed the struggle and free forever."
Kate W.
"I am just so excited about having a coach and being involved in such a fantastic and simple plan! I lost 17 pounds! I had been in a rut for so long and could not drop down under 130 lbs for forever it seemed. I had given up. Then I met Yvette. Her sustainability coaching and her weight loss programs are just a no brainer. I'm not craving sweets at all! I have told everyone about how good this whole process has been."
Jill F.
"Yvette is one of the most positive and engaging people that I have had the pleasure of getting to know. She always has a way of helping put things into the best perspective to keep you moving forward towards your goals. Her coaching allowed me to focus on what my priorities are and to let go of the things that prevent me from focusing on those goals. Yvette is a creative and high energy person who I am confident to recommend to anyone who needs coaching."
Cara L.
"Yvette The Coach is my coach and I want to tell the world how fantastic she is! She is very patient with me. I am so excited to have finished my first week. It's about confidence and better sleep and better interaction with people. I am so blessed to have met my coach."
Dennis N.
"I thought he would absolutely make me a crazy person because he was always blaming everything on me. He was always changing the story around until I didn't even know what he talking about anymore. A friend told me had to be a narcissist from all the stories I kept telling her. Once I looked it up and read the behaviors I just went in to an awe feeling like I was breathless! .. read more"
Brenda P.
"I hadn't realized that I learned to be an enabler from my mother. We didn't even know what this narc type behavior was. My mother was always trying to keep the peace and then that is exactly what I was doing. Yvette The Coach and her program really opened my eyes! I have narcs in my family and I didn't even know it! I am so on my way to my perfect calm and getting myself back again. I am very excited. Thank you Yvette the coach!"
Deb D.
"Oh my gosh! I am so glad I met you Yvette! You have absolutely changed my life! I am so excited about your sustainability coaching and programs and your techniques and tools and all of this! I'm not hungry! I'm not craving! I am energized and planning out my new life with my coach -- something I never really thought I wanted but am sooo glad I have given it a try. Yvette, you moved me out of a rut I had been in for too long! Thank you!"
Cheryl S.
"Being a Pilot has its challenges for keeping a healthy schedule, finding quality food at decent times, and maintaining regular physical activity. I was in a rut with trying to put this together in a way that I could sustain. I am feeling great! And now I'm engaged to be married. Broke through the rut and sustaining easily. Just following your lead."
Mark G.
“It has been a challenge, but Yvette The Coach -- my super skilled -- certified life and health coach, has been wonderfully supportive, informative, helpful, and amazing -- she has the structure and the action steps, and the skill to keep me executing my plan. She inspires the motivation to incorporate healthier habits and financial wellness and...she's a wealth of information... read more"
Helen H.
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Yvette The Coach M.A., Certified Master Life Coach, Narcissistic and Emotional Abuse Expert, Divorce and Financial Coach

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