For some reason the word “hangry” annoys me. On first feeling of that annoyance, I thought…I wonder if I’M hangry? As I’ve researched hangry a bit more, I see the significance of the concept. I have observed people getting irritated faster when they were hungry. Have you ever noticed anyone becoming impatient in a restaurant …
Being mindful about our thoughts is sometimes more challenging than doing tasks. While we certainly do not want to become task completers or robots, automatic pilot can have its glamor. We can mindlessly go through our day mechanically feeling a sense of accomplishment after we have crossed off everything on our list. But how fulfilled …
“The Hungrier You Are, The Hungrier You Stay.” — Deepak Chopra One of my very favorite doctors/motivators/writers is Deepak Chopra. I am never left hungry when I have spent any time at all with his words. I was listening to him today, talking about this reality that so many of us have that is…overeating or …