This is a short post. I wanted to get this link posted immediately because this article is so important and timely. All narcissistic abuse victims have known the information in this article for a long time but now we have science and research to back us up. Article found on run wonder.com. Sourced from Psych Centralm, …
Anxiety Finally Scientifically Associated With Narcissistic Abuse! Read More »
For some reason the word “hangry” annoys me. On first feeling of that annoyance, I thought…I wonder if I’M hangry? As I’ve researched hangry a bit more, I see the significance of the concept. I have observed people getting irritated faster when they were hungry. Have you ever noticed anyone becoming impatient in a restaurant …
You know you have to leave yet you keep waiting to find the best time. The problem with this is it can keep you locked in for years. There is no perfect time. The best time to leave is right now. One thing I know for sure is you – a likely narc enabler — have …
I’m Done With This! How many years will you say that? Read More »
Ever go to a social function, party with friends, evening out with new friends, and notice that your partner (who is possibly narcissistic – you haven’t allowed yourself to fully believe this yet) is very Quiet? Charming? Calm? Sexy? Supportive? Even Sweet? Shy? Letting you SHIIIIINE like a diamond? Letting you shine like he/she did …
Will You Stay or Will You Go This Time? Dealing with Narcissism Read More »
What do I believe? What are my core beliefs about self? When we tap in to our beliefs that go deeper than our thoughts, we find the space where belief and being are one. The truths such as: I am loving, I am worthy, I am safe, I am fulfilled, cannot be compromised at our …
Being mindful about our thoughts is sometimes more challenging than doing tasks. While we certainly do not want to become task completers or robots, automatic pilot can have its glamor. We can mindlessly go through our day mechanically feeling a sense of accomplishment after we have crossed off everything on our list. But how fulfilled …
“The Hungrier You Are, The Hungrier You Stay.” — Deepak Chopra One of my very favorite doctors/motivators/writers is Deepak Chopra. I am never left hungry when I have spent any time at all with his words. I was listening to him today, talking about this reality that so many of us have that is…overeating or …